Dr Jen Martin

Your mind often escapes when you’re in a boring meeting or washing the dishes. Previously considered undesirable and unhealthy, science has come around to the silver linings of letting our thoughts drift. Driven to distraction (in a good way) Daydreaming, otherwise called mind-wandering or self-generated thought, often gets a bad rap as something indulgent, unwanted and unproductive. It distracts us from the task immediately at hand and can result in errors. In extreme cases, called […]