Getting in the zone
Time has stopped. The world around you has disappeared. You are completely immersed in whatever you’re doing. Anything is possible and you feel invincible. What’s going on in your brain when you’re ‘in the zone’? Going with the flow Do you call it being ‘in the zone’? Or perhaps ‘in the groove’? If you’ve ever felt completely engrossed in a task to the point that nothing could distract you, you’ve experienced what psychologists call ‘flow’. […]
Dr Jen Martin 