Could fasting supersize your life?
We have known for a long time that eating less (much less) can prolong life in many animals. Given fasting diets are currently all the rage, I decided to investigate the science. Is fasting also good for humans?
All posts tagged: food
A healthy dilemma: fresh or frozen?
In the modern world of refrigerators and freezers we are able to keep our food lasting longer than ever before. But is there a nutritional difference between fresh and frozen produce? And which should you be eating?
Dr Jen Martin 